“If you cannot sit still, you cannot trade well.”
— Mark Douglas
Meditation for Traders
This is not motivation. This is nervous-system control.
Inhale
4
Follow the count. This slows reaction time and impulse loops.
Guided Resets (Optional)
Books That Shape Disciplined Traders
Trading in the Zone
Mark Douglas
Mark Douglas
The Disciplined Trader
Mark Douglas
Mark Douglas
Market Wizards
Jack Schwager
Jack Schwager
Best Loser Wins
Tom Hougaard
Tom Hougaard